Coaching Services for athletes of all levels and Sports Teams or clubs.

With over 20 years of coaching experience, Richard brings a wealth of knowledge, passion and expertise to every athlete and team he works with. Having coached across both team and individual sports, Richard has worked with players and athletes from U8 level right through to senior GAA, as well as at international level in athletics.
Holding a MSc in Applied Sports Coaching , Richard combines evidence-based approaches with practical experience to help athletes perform at their best. His coaching philosophy centres on creating positive, athlete-focused environments that promote learning, development, and a lifelong enjoyment of sport.
We offer services for everybody at all levels, if you are a beginner athlete or a professional athlete or if you are a sports club or team looking to assist athletes in realising their full potential.
for athletes of all levels from Recreational to International level from 1500m to Marathon.
Coaching workshops with sports clubs covering areas such as Club/Coaching philosophy, Club environment and motivations.
Coaching workshops with sports teams covering areas such as existing fitness, skills, practice and processes.
No matter where you are in your athletic journey, Connolly Coaching Services has the perfect program to help you reach your full potential. Whether you’re just starting out, looking to refine your skills, or pushing for peak performance, we’re here to guide you every step of the way. Get in touch today and take the next step toward achieving your goals!